Bright, natural lighting can contribute to alertness and increased energy in the mornings, or any time of day. Of course, it does the same at night, so it is best to avoid bright, overhead lights when it’s time to rest. Darkness and warm dim lights, especially at eye level, mimic the natural rhythm of the…
Though we love the dimension and beauty that stairs can add to any home, they’re a common area for falls and injuries. Luckily, a little extra lighting can prevent some of those stumbles by increasing visibility and security. Every home is different, so we’ve broken it down into categories that apply to everyone. 1. Material…