Lighting – it can make or break a room, budget, or mood. Do you feel inadequate to style your home whether it is a new build, under full renovation, or just itching for some change? Knowing proper interior aesthetic and design principles; including contrast, balance, movement, texture, proportion, repetition, and color when it comes to…
Turn Off Seasonal Depression with These Quick Tips (No Pills Needed)
Do you or a loved one feel especially gloomy in winter? Perhaps you’ve been excessively tired, had little energy, or found yourself overeating consistently. If so, you may be experiencing seasonal affective disorder (SAD), a mood disorder that causes depression-like symptoms during winter months. Common SAD risk factors include: Living far from the equator Having…